Description
Stress Relief: White Flower Cleanse (ASMR & REIKI) Mini Meditation By Nicole Miz
A Quick 10-Minute Reset to Recenter, Ground, and Reclaim Your Power!
Feeling overwhelmed, pulled in every direction, and losing your sense of calm? This soothing 10-minute meditation is your go-to tool when you’re short on time but need a quick way to recenter and reclaim your inner peace. It’s designed to help you shift your energy, release stress, and reconnect with your power, even on the busiest days.
Breathe deeply and let go of what’s weighing you down. You are more than your stress, and you are not alone on this journey.
Imagine a glowing white flower gently floating around your body, brushing away tension and heavy emotions. Each gentle stroke cleanses your energy, releasing lower vibrations. Nearby, a radiant ball of Divine light receives and transforms everything released, like divine hands lifting your burdens. Feel the lightness and ease as you let go.
With every breath, draw in stability and calm. This is your moment to reset and ground yourself, bringing back your sense of balance and inner strength. Invite your higher self, guides, or angels to support you. Allow them to intercede, helping shift your life situations into clear understanding and ease.
As you relax, feel two beautiful wings of light wrap around you in a warm, reassuring hug. Let them remind you that you are capable, resilient, and strong. So much good is here for you, and even more is on its way!
😴💗 Whispers, chimes, singing bowls, Reiki healing energy, and serene melodies
